Best Bruce Lee Fake Video Ever

Bruce Lee- Ping Pong (Full Version) - YouTube

Bruce Lee plays PIng Pong with his nunchucks.  Awesome

Operation: Fresno Shape Up

Operation: Fresno Shape Up

The United Way of Fresno County and Fresno State Athletics teamed up to put on a fun event where children living in Fresno can learn about eating right and exercising daily from Bulldog student athletes.

This One Saves You Money...

This One Runs on Fat
Location

Coffee to the Rescue for Depression

Location

Central Valley Fresno, CA
Summary: 

A study published in the Archives of Internal Medicine finds women who drank two to three cups of coffee a day reduced their risk of depression by 15 percent, compared to women who consumed only one cup or less per week.

A study published in the Archives of Internal Medicine finds women who drank two to three cups of coffee a day reduced their risk of depression by 15 percent, compared to women who consumed only one cup or less per week.

Why Most Dieters Fail

Location

Central Valley Fresno, CA
Summary: 

Obesity interventions can result in weight loss, but accurate prediction of the bodyweight time course requires properly accounting for dynamic energy imbalances. In this report, we describe a mathematical modelling approach to adult human metabolism that simulates energy expenditure adaptations during weight loss. We also present a web-based simulator for prediction of weight change dynamics. We show that the bodyweight response to a change of energy intake is slow, with half times of about 1 year. Furthermore, adults with greater adiposity have a larger expected weight loss for the same change of energy intake, and to reach their steady-state weight will take longer than it would for those with less initial body fat. Using a population-averaged model, we calculated the energy-balance dynamics corresponding to the development of the US adult obesity epidemic. A small persistent average daily energy imbalance gap between intake and expenditure of about 30 kJ per day underlies the observed average weight gain. However, energy intake must have risen to keep pace with increased expenditure associated with increased weight. The average increase of energy intake needed to sustain the increased weight (the maintenance energy gap) has amounted to about 0·9 MJ per day and quantifies the public health challenge to reverse the obesity epidemic.

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"This research helps us understand why one person may lose weight faster or slower than another, even when they eat the same diet and do the same exercise."

~ Kevin Hall, Ph.D.,

So we aren't crazy...  Even if we copy our friends' workout plan and their meal plan many beginners have come to a heart breaking conclusion.  What works for my buddy doesn't work for us.  Now it's an official scientific fact.

Fresno UFC MMA Fighter Koscheck on Upcoming Fight Against Hughes

Koscheck Steps In On Short Notice

Koscheck Steps In On Short Notice

The Warrior Trailer

The Warrior Trailer

A former boxer (Nolte), whose alcoholism tore apart his family, welcomes back his youngest son (Hardy) and trains him to compete in a mixed martial arts tournament -- a path that puts the son on a collision course with his older brother (Edgerton).

Tom Hardy bulks up for "The Warrior".

 

Tom Hardy Intense 20 Minute Workout for MMA Role

Location

Central Valley Fresno, CA
Summary: 

Actor Tom Hardy (last seen in 2010's Inception) is now starring in the movie "Warrior (2011)". For this new role Hardy needed to add muscle to his frame to achieve the physic of a professional fighter and to make the movie believable for movie-goers. Hardy says that he often trained three or four times a day; in the morning, at lunch, before dinner and sometime before bed. The goal wasn't long sessions for Hardy but four quick, intense and highly focused sessions of roughly 20 minutes each.

“Throughout the day you need to send constant signals to your body, so that it adapts in the direction you point it in. It’s better to do 10 press-ups every hour than 100 in a single burst. If you do things often enough, your body adapts for the task you set it, and you evolve.”

Dads' Testosterone Plummet After Children

Location

Fresno County Fresno, CA
Summary: 

The scientists found that single men who started out with relatively high testosterone levels were more likely than other men to become fathers. But once a baby arrived, testosterone levels plummeted.

Homer e Bart Simpson 1Do you want to change your name to Homer, Jr.?
The kids can call you Hoju!

~ Homer Simpson

Fresno State Hockey Opener

Location

Gateway Ice Center
2473 N. Marks Ave
Fresno, CA 93722
United States
Summary: 

Fresno State Hockey is BACK! Come join us as we kick off our first home game of the season against the SCU Broncos.

Admission is FREE for all Fresno State students and just $5 for general admission. Spread the word and come out and show your Bulldogs your support!

The Fresno State Hockey Opener is here.