Healthy Eating Might Help ADHD

Summary: 

Today 10% of American kids are thought to have Attention Deficit Hyperactivity Disorder.  New research shows that diet may actually cause ADHD behaviors and that modifying a child diet may improve behavior.

 

Leaches In Your Bottle:: Plastics Leach Hormone-Like Chemicals

Summary: 

Most plastic products, from sippy cups to food wraps, can release chemicals that act like the sex hormone estrogen, according to a study in Environmental Health Perspectives.

~NPR All Things Considered

Aerobic Exercise May Improve Memory in Seniors

Summary: 

This audio file is about how our brain begins to shrink and our capacity to store and access our memories become more challenging as we get older.   While this is a normal part of aging, we can use exercise to slow, halt and even reverse this process.