Fresno UFC MMA Fighter Koscheck on Upcoming Fight Against Hughes

Article Posted on Sat 17 Sep 2011
Koscheck Steps In On Short Notice

Koscheck Steps In On Short Notice

Tom Hardy Intense 20 Minute Workout for MMA Role

Article Posted on Thu 15 Sep 2011

Location

Central Valley Fresno, CA
Summary: 

Actor Tom Hardy (last seen in 2010's Inception) is now starring in the movie "Warrior (2011)". For this new role Hardy needed to add muscle to his frame to achieve the physic of a professional fighter and to make the movie believable for movie-goers. Hardy says that he often trained three or four times a day; in the morning, at lunch, before dinner and sometime before bed. The goal wasn't long sessions for Hardy but four quick, intense and highly focused sessions of roughly 20 minutes each.

“Throughout the day you need to send constant signals to your body, so that it adapts in the direction you point it in. It’s better to do 10 press-ups every hour than 100 in a single burst. If you do things often enough, your body adapts for the task you set it, and you evolve.”

UFC 135 Cole Escovedo Fresno Area MMA Figher

Article Posted on Wed 7 Sep 2011

Location

Pepsi Center Denver, CA 80204
United States
See map: Google Maps

Fresno UFC MMA Fighter Cole Escovedo (17-7) is heading to Colorado to fight in UFC 135 against Takeya Mizugaki (14-6-2).

UFC 135 Josh Koscheck Fresno Area MMA Figher

Article Posted on Wed 7 Sep 2011

Locations

Pepsi Center Denver, CO 80204
United States
Phone: (559) 431-4290
See map: Google Maps
Pepsi Center Denver, CO 80204
United States
Phone: (559) 431-4290
See map: Google Maps
Summary: 

Fresno MMA Fighter Josh Koscheck is fighting in UFC 135 in Denver Colorado

Fresno Area MMA fighter Josh Koscheck (17-5) will be taking on M

Cole Escovedo Fresno MMA Fighter Goes to UFC

Article Posted on Thu 28 Apr 2011
Cole Escovedo in UFC 130

Fresno MMA Fighter Cole Escovedo is maknig his UFC debute in UFC 130.  Best wishes to Cole

 

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